Helen is such a lovely and caring person. I went to see her for help giving up smoking. Now there is no easy time to give up smoking, but I decided that the perfect time for me coincided with the end of my marriage.
Helen has helped me in more ways than just quitting smoking, she has changed the way I look at myself, welcoming my future and helped me relax during such a stressful time.
If you’re looking for tailored meditation or a mind coach then Helen is the person to go to.