Think about how you would take care of a little baby or a young child. You would want the best for them. You’d nurture them and make sure that they were ok.

But sometimes you forget to do the same for yourself. If you choose not to nurture your Inner Child you’ll probably be able to coast along for a while and things will seem grand.

Eventually though, life stops you in your tracks. Perhaps you’ve forgotten how wonderful you are. It could be that you’re starting to feel physically unwell. Or maybe you’re feeling stuck, with no sense of how you can move forward in your life. It can feel like things are spiralling out of control.

The good news is it doesn’t have to be this way.

If you do the work and check in with yourself, nurturing your Inner Child you can come back stronger.

You don’t have to do it alone.

Hi, I’m Helen and I can help.

These days, as an Accredited Therapist, I operate from a place of power. I stand in my space even when things are difficult around me. I’m up for a laugh and I don’t fear things the way I used to.

The thing is, it wasn’t always like that for me. I dread to think what my life might have been like if I hadn’t found this path. Like you, I went through some tough times in my life, but I was able to pick myself back up with the support of my mind coaching and mindfulness practices. I followed my intuition and knew with utmost certainty that everything would work out. Meditation has grown that in me.

My whole life I’ve always cherished the opportunity to grow the person in front of me, seeing their intrinsic worth and giving them credit for who they truly are. Initially I did that as a primary school teacher, valuing the child in front of me.

Nowadays, I absolutely revel in helping my clients to do the same, whether that’s in my 1:1 sessions or in group mindfulness workshops. It’s wonderful to see them coming out the other side and I encourage and cheer them on every step of the way.

I can’t wait to help you to tune back into yourself and regain a sense of safety, trust and a deep knowing that all will be well, no matter what’s going on around you.

My beautiful therapies can help you to recapture that glow of happiness, peace and contentment that you’re longing for.

Accredited member of ACCPH

I am an accredited member of ACCPH (Accredited Counsellors, Coaches, Psychotherapists, and Hypnotherapists). You can visit my profile here.

Hypnotherapy Business Academy

I am an Accredited Therapist and Mind Coach with the Hypnotherapy Business Academy.